May 11, 2023
Cassius Valtieri
Calcium Deficiency and Celiac Disease: How to Ensure Proper Nutrient Intake

Calcium deficiency and celiac disease are closely linked, as celiac sufferers often struggle with nutrient absorption. To ensure proper calcium intake, it's essential to consume calcium-rich foods, such as leafy greens, dairy, and fortified products. Additionally, supplements can help fill in any nutritional gaps. It's also important to follow a strict gluten-free diet to promote gut healing and improve nutrient absorption. Regular check-ups with a healthcare professional can help monitor and maintain a healthy calcium level.

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